Are you often distracted by your cell phone, tablet or plinking your mailbox? Would you like to be able to deconnect more often? During the program you get concrete tips from coach Ann De Bisschop. You will discover how to focus longer, without distractions, and this in just 4 weeks. In this program you get a real digital detox. Take care of your brain by avoiding too many digital stimuli and making more time for quality relationships. This way, you too can reach the peak of your productivity and happiness.
What is the importance of a digital detox? The many digital devices have a great impact on our lives. But is that impact always negative? Wellbeing coach Ann De Bisschop helps you on your way and shows you the benefits of a digital detox.