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Emotional eating

Video: Awareness

7m 23s

Up Next in Season 1

  • Video: Learning to recognize

    How do you recognize emotional eating behavior? And does everyone engage in emotional eating in one way or another? In this video, Lore Ceulemans makes sure you learn how to recognize emotional eating behavior.

  • Video: The story of yourself

    The story of yourself starts in childhood and determines how you see "the truth" as an adult. In this video, Lore Ceulemans explains how your childhood may have determined your eating behavior.

  • Video: What your thoughts do to you

    Our thoughts have taken us very far in our lives, but they can also hinder us. Lore explains the connection between our thoughts and emotional eating behaviors in this video.