How do you recognize emotional eating behavior? And does everyone engage in emotional eating in one way or another? In this video, Lore Ceulemans makes sure you learn how to recognize emotional eating behavior.
What do you want your life to be about? Is that an easy question for you or not? And do you really live by your own values? Nutrition coach and dietician Lore Ceulemans gives you some assignments, so you will never lose sight of your values again.