The story of yourself starts in childhood and determines how you see "the truth" as an adult. In this video, Lore Ceulemans explains how your childhood may have determined your eating behavior.
Up Next in Season 1
-
Video: What your thoughts do to you
Our thoughts have taken us very far in our lives, but they can also hinder us. Lore explains the connection between our thoughts and emotional eating behaviors in this video.
-
Video: Values
What do you want your life to be about? Is that an easy question for you or not? And do you really live by your own values? Nutrition coach and dietician Lore Ceulemans gives you some assignments, so you will never lose sight of your values again.
-
Video: Retrospective
Time for a quick recap of the Emotional eating program. What are the most important things you should definitely take with you into the future? Lore Ceulemans is happy to recap them for you.
