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Get grip on your energy levels (EN)
Video: Existential energy
Why is it that elite athletes are so eager to get on a national team? Why is this precisely their goal? This has everything to do with existential energy, the fourth sub-domain that Ellen and Tara tell you all about.
Up Next in Season 1
Video: Program recap
Time for a brief summary of the Get grip on your energy levels course. What exactly are your energy guzzlers and energy givers? How do you make optimal use of the four sub-domains of energy and how do you keep them in balance? Make a short summary for yourself and from now on go through life with...