Live stream preview

Watch this video and more on Move To Happiness

Watch this video and more on Move To Happiness

Start your free trial

Already subscribed? Sign in

Video: Mental energy

8m 43s

Up Next in Season 1

  • Video: Circles of control

    What influence can you exert on your energy eaters and energy consumers? And can you actually influence or have control over every situation? Using the circles of control, Ellen and Tara give you more insights into this.

  • Video: Relational energy

    To what extent does your environment affect your energy level? How important is it to make connections and how does this affect your relational energy? The third sub-domain of energy focuses entirely on the people in your (close) environment.

  • Video: Jenny van den Brandt - Exercis...

    Are you always busy, busy, busy? Do you not get around to exercise, but would really like to integrate this into your daily life? Sports and exercise coach Jenny van den Brandt gives you some tips on how to do this in a feasible way, so you can always feel a new dose of positive energy flowing th...