Healthy snacking, is it possible? How do you make a healthy choice in the supermarket? A good-long-life choice? With the tips of Michaël Sels you can eat your snacks without worrying.
Time to take the next step toward a Healthy Long Life. In this video, you get a piece of the science. How exactly is food composed? Food is knowledge and with this information you will make the right choices during your supermarket safari.
What culprits are causing you to have a difficult relationship with food? Not only are you responsible for the choices you make, but marketers are also steering you in a certain direction. Discover the four possible culprits.
Nutrition and exercise go hand in hand. The link between these two aspects is explained to you by Michaël Sels in this video.
