Healthy food for thought (EN)
Video: To blame
What culprits are causing you to have a difficult relationship with food? Not only are you responsible for the choices you make, but marketers are also steering you in a certain direction. Discover the four possible culprits.
Up Next in Season 1
Video: Nutrition and movement
Nutrition and exercise go hand in hand. The link between these two aspects is explained to you by Michaël Sels in this video.
Video: Jenny van den Brandt - Exercis...
What is the power of combining nutrition and exercise? How do these two factors always go hand in hand? Sports and exercise coach Jenny van den Brandt links exercise to nutrition for you, so you not only eat healthy but also feel good about yourself.
Video: Keep going till you're 85
In the past four weeks, you have taken many steps toward a long and healthy life. The most important thing? Persevering and preferably until you are 85. Discover the ultimate tips from Michaël.