Live stream preview

Watch this video and more on Move To Happiness

Watch this video and more on Move To Happiness

Start your free trial

Already subscribed? Sign in

Video: Core - Push your limits

28m

Up Next in Season 1

  • Video: Booty - Work your beautiful be...

    On the schedule today: Booty! This time you do need an object; a chair. Curious? Let's start! Feel the burn, love the burn.

  • Video: Full body - Heartrate

    Have you got the routine down? Yes? Then you are definitely ready for this new Full body: tummy, legs, buttocks. Let's shape your beautiful body.

  • Video: Core - Step away from your com...

    Wow! How amazingly you did that already. The very last workout of 'how to get back in shape'? That deserves an extra tough core workout! Be proud of yourself. Great work!