Live stream preview
Find your energy together with sports and exercise coach Jenny van den Brandt. Feel the energy flow through your body, both during and after the workout.
Up Next in Season 1
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Video: Core - 360 core engagement
360 degree core activation: we'll put your straight, oblique abs, and lower back muscles to work. Let's work those abs!
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Video: Booty - Let's shape it
This second booty workout is all about shaping and showing off your legs. All leg muscles will be addressed and you will undoubtedly feel that.
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Video: Full body - Full body power
During this workout you will go for full body power together with sports and exercise coach Jenny van den Brandt. All your muscle groups will be addressed, so get ready!
