Live stream preview

Watch this video and more on Move To Happiness

Watch this video and more on Move To Happiness

Start your free trial

Already subscribed? Sign in

Video: Full body - Find your energy

24m

Up Next in Season 1

  • Video: Core - 360 core engagement

    360 degree core activation: we'll put your straight, oblique abs, and lower back muscles to work. Let's work those abs!

  • Video: Booty - Let's shape it

    This second booty workout is all about shaping and showing off your legs. All leg muscles will be addressed and you will undoubtedly feel that.

  • Video: Full body - Full body power

    During this workout you will go for full body power together with sports and exercise coach Jenny van den Brandt. All your muscle groups will be addressed, so get ready!