After a hard day's work, do you hardly feel your back anymore? Or do you just feel it, because of the terrible pain? Sports and exercise coach at Move To Happiness, Jenny van den Brandt, has listed a few exercises for you to make your back supple and free of pain.
Up Next in Season 1
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Video: Exercise snack - 1
Are you looking for a way to break up your workday? Do you feel that throughout the day you become less and less productive? Sports and exercise coach at Move To Happiness Jenny van den Brandt will provide you with a few fun exercise snacks, so that you can remain the fittest version of yourself ...
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Video: Get in motion - 2
After a hard day's work, do you hardly feel your back anymore? Or do you just feel it, because of the terrible pain? Sports and exercise coach at Move To Happiness, Jenny van den Brandt, has listed a few exercises for you to make your back supple and free of pain.
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Video: Exercise snack - 2
Do you feel yourself getting slower and slower throughout the day? Is there no energy left in your body? Then it's time for a new movement snack from coach Jenny van den Brandt!
