Hello mobility! Have you noticed that your back feels less painful, that you are more flexible and less bothered? Great! In a new session we will continue with old and new exercises.
Up Next in Season 1
-
Video: Exercise snack - 7
Do you feel yourself getting slower and slower throughout the day? Is there no energy left in your body? Then it's time for a new movement snack from coach Jenny van den Brandt!
-
Video: Hello mobility - 2
Hello mobility! Have you noticed that your back feels less painful, that you are more flexible and less bothered? Great! In a new session we will continue with old and new exercises.
-
Video: Exercise snack - 8
Sufficient blood circulation and oxygen transport to your brain are two essential factors for having a productive day. A new exercise snack is ready for you, so you can continue your workday with renewed energy.
