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A cardio workout without jumping? Working out in bare feet? Check and check with this cardio workout! Low impact with great results.
Up Next in Season 1
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Video: Full body strength - 1
In this full body workout you put your entire body to work. You train your lower body, core and upper body to the rhythm of the music.
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Video: Cardio - No jumping
During this cardio workout, you can expect a high heart rate, lots of heat and masses of energy!
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Video: Booty Burn
Booty burn, the name says it all: it's going to burn and you're going to feel it. During this workout you will train your major muscle groups. Time to put those legs and buttocks to work.
