Live stream preview

Watch this video and more on Move To Happiness

Watch this video and more on Move To Happiness

Start your free trial

Already subscribed? Sign in

More focus for more balance and less stress

Video: Focus vs Concentration

7m 46s

Up Next in Season 1

  • Video: Find your attention curve

    How do you create more focus? How do you get more balance and less stress? Discover your attention curve and put it to optimal use.

  • Video: Working from home

    Since the COVID pandemic, we are all working more from home. How do you make sure you have the right focus for a productive day at home too? Ann De Bisschop has new tips for you.

  • Video: Jenny van den Brandt - Exercis...

    Do you sit still a lot while working? Do you notice that your focus is often a little less as a result? Movement can be a good solution! Sports and exercise coach Jenny van den Brandt gives you the tip to get moving in a feasible way during a long working day.