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Office wellness: exercise snacks

Video: Exercise snack 3

7m 57s

Up Next in Season 1

  • Video: Exercise snack 4

    The way to ensure more productivity and energy is exercise. Sport and exercise coach at Move To Happiness Jenny van den Brandt has therefore prepared a new activity snack for you.

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    Time to interrupt your sedentary working day with the necessary portion of exercise. Using a number of consecutive exercises, coach Jenny van den Brandt will get your muscles moving again and ensure more productivity.