Live stream preview

Watch this video and more on Move To Happiness

Watch this video and more on Move To Happiness

Start your free trial

Already subscribed? Sign in

Recharging yourself with energy

Video: Meditation to Alleviate Stress (3 minutes)

8m 4s
5 comments

Ready for your first meditation? This meditation will bring your stress level down. We start in a quiet way with a three-minute meditation.

Up Next in Season 1

  • Video: Healthy snacking
    06:13
    Video: Healthy snacking

    Video: Healthy snacking

    Healthy snacking, is it possible? How do you make a healthy choice in the supermarket? A good-long-life choice? With the tips of Michaël Sels you can eat your snacks without worrying.

5 Comments

×