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Start to move

Video: Booty workout - 1

6m 15s

Up Next in Season 1

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    Time for a new cardio workout! Together with Jenny van den Brandt you will put all your body parts to work at the same time for optimal results.

  • Video: Full body workout - 3

    Week three of your Start to move program we'll kick things off with a new Full body workout. For three tracks you will put every muscle group of your body to work.

  • Video: Core workout - 2

    Even in week three, you won't escape a new core workout. So time to put those abs of yours to work again.