Watch this video and more on Move To Happiness
How does more exercise help against stress? Jenny van den Brandt, sports and exercise coach at Move To Happiness, helps you get started with an exercise snack.
In this last video of the program Stronger than stress Dr. Inge Declercq goes through all the important techniques and tips to run your stress into an ally. Make a note of what you learned thanks to this program and start using it today!