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Video: Tool 6: Adaptive stress coping

4m 11s

Up Next in Season 1

  • Video: Tool 7: Make a 360° tour aroun...

    Time to get to the heart of the matter. Adaptive, daring, confrontational and critical handling of your stress problem. It is a 360° tour around your stress problem. In several steps, Dr. Inge Declercq helps you on your way.

  • Video: Recap

    In this last video of the program Stronger than stress Dr. Inge Declercq goes through all the important techniques and tips to run your stress into an ally. Make a note of what you learned thanks to this program and start using it today!