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Time to get to the heart of the matter. Adaptive, daring, confrontational and critical handling of your stress problem. It is a 360° tour around your stress problem. In several steps, Dr. Inge Declercq helps you on your way.
Up Next in Season 1
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Video: Jenny van den Brandt - Exercis...
How does more exercise help against stress? Jenny van den Brandt, sports and exercise coach at Move To Happiness, helps you get started with an exercise snack.
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Video: Recap
In this last video of the program Stronger than stress Dr. Inge Declercq goes through all the important techniques and tips to run your stress into an ally. Make a note of what you learned thanks to this program and start using it today!
