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The Growth Mindset (EN)
Video: Comfort zone - stretch zone - panic zone and fear of failure
Learning new things sometimes meets with some resistance. Do you also prefer to stick with the things you know? Do you find it difficult to get out of your comfort zone? Then hopefully this video will give you new insights to deal with it.
Up Next in Season 1
Video: Mental flexibility
It's not always easy to deal with change and new things. A healthy dose of mental flexibility is definitely important here. But what exactly does this mean? Ellen and Tara explain it all to you.
Perfectionism, well known to everyone. But what does this have to do with a growth or fixed mindset? How can this help or hinder you?
Video: Facing challenges and setting ...
How can goal setting help you move toward a growth mindset? Why is goal setting so important? Ellen and Tara give you new insights into facing challenges and setting goals.