Live stream preview

Watch this video and more on Move To Happiness

Watch this video and more on Move To Happiness

Start your free trial

Already subscribed? Sign in

The Power of Sleep

Video: Bye bye worrying and doom

7m 10s

Up Next in Season 1

  • Audio 3: What do you do when you are ...

    What do you do when you are (too) awake at night? Dr. Inge Declercq gives you some practical tips.

  • Video: Letting go of perfectionism an...

    Are you a perfectionist, like many other people who struggle with sleep? Letting go, how do you do that? And how can you learn to lower the bar for yourself? Dr. Inge Declercq explains it all to you in this video.

  • Video: Nutrition and sleep: nothing t...

    Time for a more practical video. Nutrition and sleep always go hand in hand. What you eat and when you eat it, has a big influence on your sleep quality. Dr. Inge Declercq gives you some golden tips and tells you what you can gain.