Toned programs (ENG)

Toned programs (ENG)

Do you start puffing at the idea of having to take the stairs? Do you simply have too little time to exercise? And do you find nutrition labels far too confusing? The Toned programs will help you on your way to a healthier and fit body thanks to good habits.

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Toned programs (ENG)
  • Lose Weight (ENG)

    1 season

    Have you already tried several diets without long-lasting results? Do you want to enjoy and be healthy? Feel better about yourself with short but effective workouts and hands-on nutrition tips. During this program you will learn to develop healthy exercise and nutrition habits to get those extra ...

  • Start to move (ENG)

    0 seasons

    Coming soon - March 2023

  • How to get back in shape (ENG)

    1 season

    Do you want to work on your fitness? Looking for short workouts that will give your metabolism a real boost? Get started with a ready-made workout program. You will immediately have more energy and lifeless days will be a thing of the past. More vitality, more fitness and physical benefits! You w...