How do you feel when you have not achieved a certain goal? Do you manage to start over? And what can you learn from this? Ellen and Tara tell you in this video why it is important to reflect on the moment that you have not achieved a goal.
Is superstition a habit? And can it have a positive effect on keeping a good habit? In this final video, Ellen and Tara give you the last tips to maintain good habits and tell you which myths are true and which are not.