Work-Life Integration
3 Episodes
Do work and personal life run into each other? Are you looking for a better work-life balance? Make the switch from work-life balance to work-life integration with the help of coach Ann De Bisschop. Learn to manage your time smarter by identifying stress, sleep, work and relaxation moments. Moreover, you will be introduced to self-care and discover how this can be given a place in the current work-life relationship.
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Self-test: The Work-Life self-test (1)
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This self-test helps you gain insights into your current situation. Fill it in honestly at the end of your trajectory.
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04:20Episode 1Video: The Work-Life self-test
Episode 1
From work-life balance to work-life integration. Wellbeing expert Ann De Bisschop gives you insights to integrate work and private life. We start the program with a self-test. Map your current situation and go for the perfect work-life balance.
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Video: From work-life balance to work-life integration
Episode 2
Why is good work-life integration so important today? What exactly does the COVID pandemic have to do with this? Ann explains it to you.
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11:00Episode 3Video: Self-care
Episode 3
How do we work today? Are we doing smart work? And do we give enough importance to self-care? With Ann De Bisschop's hands-on tips, you can get started right away with your perfect work-life integration.
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Self-test: The Work-Life self-test (2)
215 KB
This self-test helps you gain insights into your current situation. Fill it in honestly at the start of your trajectory.
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215 KBWork-Life Integration: Recap
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Discover the recap of the Work-Life Integration program here.
